extraviados

Paragliding is one of the most popular risk sports for adventurers. Experiencing the unique experience of flying and getting your adrenaline pumping as you take to the skies is defined…

Some climbers behave like artists. They look at the wall and intuitively know where the path will lead them. They believe it’s going in that direction. They fill their backpacks…

Combined attacks are attacks that are carried out on the basis of combined actions of the team, aiming to reach the opponent’s goal in the most appropriate place of the…

The work can be done after a period of acclimatization. One of the most popular methods, 10 x 10, consists of 10 sets of 10 RM.Increase in maximum strength. Can…